Website resources
The Chopra Center (free 21 day meditation challenges every few months) - https://chopracentermeditation.com
On Being - http://www.onbeing.org
Ethan Nichtern - http://www.ethannichtern.com, http://www.theidproject.org, http://ny.shambhala.org
Noah Levine - http://www.dharmapunx.com, www.againstthestream.org
Josh Korda - https://www.facebook.com/korda.josh
Mindful.org
"Meditation for Beginners" Video - http://www.mindful.org/mindfulness-practice/meditation-for-beginners-video
http://www.huffingtonpost.com/news/meditation-at-work/
https://www.psychologytoday.com/blog/living-the-questions/201407/7-things-not-do-when-practicing-mindfulness-meditation
"Mindfulness Meditation is Not Relaxation" - http://www.drsarahg.com/mindfulness-meditation-is-not-relaxation
"Meditation: It's Not What You Think" - http://www.deancare.com/wellness/stress-management/meditation--its-not-what-you-think/
"Mistakes New Meditators Make: - http://www.mindbodygreen.com/0-18125/5-mistakes-new-meditators-make-what-to-do-instead.html
"3 Simple Things That Will Make You 10% Happier" - http://www.bakadesuyo.com/2014/08/10-happier/
"Meditation/Solving a Rubiks Cube" - http://www.mindbodygreen.com/0-18291/why-meditation-is-just-like-solving-a-rubiks-cube-video.html
On Being - http://www.onbeing.org
Ethan Nichtern - http://www.ethannichtern.com, http://www.theidproject.org, http://ny.shambhala.org
Noah Levine - http://www.dharmapunx.com, www.againstthestream.org
Josh Korda - https://www.facebook.com/korda.josh
Mindful.org
"Meditation for Beginners" Video - http://www.mindful.org/mindfulness-practice/meditation-for-beginners-video
http://www.huffingtonpost.com/news/meditation-at-work/
https://www.psychologytoday.com/blog/living-the-questions/201407/7-things-not-do-when-practicing-mindfulness-meditation
"Mindfulness Meditation is Not Relaxation" - http://www.drsarahg.com/mindfulness-meditation-is-not-relaxation
"Meditation: It's Not What You Think" - http://www.deancare.com/wellness/stress-management/meditation--its-not-what-you-think/
"Mistakes New Meditators Make: - http://www.mindbodygreen.com/0-18125/5-mistakes-new-meditators-make-what-to-do-instead.html
"3 Simple Things That Will Make You 10% Happier" - http://www.bakadesuyo.com/2014/08/10-happier/
"Meditation/Solving a Rubiks Cube" - http://www.mindbodygreen.com/0-18291/why-meditation-is-just-like-solving-a-rubiks-cube-video.html