Website resources

The Chopra Center (free 21 day meditation challenges every few months) - https://chopracentermeditation.com

On Being - http://www.onbeing.org 

Ethan Nichtern -  http://www.ethannichtern.com, http://www.theidproject.org, http://ny.shambhala.org 

Noah Levine -  http://www.dharmapunx.com, www.againstthestream.org

Josh Korda -  https://www.facebook.com/korda.josh

Mindful.org

"Meditation for Beginners" Video - http://www.mindful.org/mindfulness-practice/meditation-for-beginners-video

http://www.huffingtonpost.com/news/meditation-at-work/

https://www.psychologytoday.com/blog/living-the-questions/201407/7-things-not-do-when-practicing-mindfulness-meditation

"Mindfulness Meditation is Not Relaxation" - http://www.drsarahg.com/mindfulness-meditation-is-not-relaxation

"Meditation: It's Not What You Think" - http://www.deancare.com/wellness/stress-management/meditation--its-not-what-you-think/

"Mistakes New Meditators Make: - http://www.mindbodygreen.com/0-18125/5-mistakes-new-meditators-make-what-to-do-instead.html

"3 Simple Things That Will Make You 10% Happier" - http://www.bakadesuyo.com/2014/08/10-happier/

"Meditation/Solving a Rubiks Cube" - http://www.mindbodygreen.com/0-18291/why-meditation-is-just-like-solving-a-rubiks-cube-video.html